Leading hot studio with TRX, Hot Yoga, Barre and Wattbike Cycling

Meet SOMA, School of Mindbody Athletics. London’s leader for serious training in the heat - It’s hot, intense and personalized.

Cambridge grad husband and wife team, Dr. Theo Koutroukides and Jennifer Hersch, introduce their SOMA method – holistic science-driven training programmes in the heat. Whether you crave Barre, Hot Yoga, TRX, or Wattbike Cycling, we provide the right tools and processes to help you achieve your fitness goals. It’s a unique training centre aimed at more serious students who want to train among likeminded individuals in authentic methods. All levels welcome from novice to professional. 

Holly Strickson